Never been to a spa? Not quite sure what’s even involved? No need to fret; the main thing you need to remember is to just relax! Day spas are establishments specifically tailored to pamper you in health, fitness, weight loss, beauty and relaxation. They are usually stand-alone while spas found in hotels and motels are often called destination spas. Learn the spa treatment basics and some not-so-standard extras that’ll have you blissed-out in no time!
Aromatherapy – This delightfully-scented treatment is based around essential oils (ex. lavender) and their abilities to improve a person’s mood through exposure to certain ones. Spas often offer aromatherapy as an additive to your massage.
Body Wrap – This type of treatment usually includes cocooning the entire body in a form of wrap designed to hydrate, slim, firm and soothe your skin and muscles. Popular wraps incorporates mud, thought to lessen water retention and clean pores, as well as skin-nourishing and firming seaweed.
